Being Prepared....

Being Prepared can mean different things to different people.

Today, it meant cooking-- I mean, if the food isn't ready, it isn't going to get eaten, especially when I am running around like a crazy person.

Cutting and steaming veggies, cooking the chicken (a whole one) and cutting strawberries.

All of this helps me be prepared to eat on the fly. I have learned that I will not open the fridge and say, ooooooh.... let me cook this, when I am hungry.... I will eat the junk, if food isn't ready made. So, taking a day during the week or on the weekend to prepare, is the way for me to stay away from the junk.

And now, I am cooling off the apartment as I get ready to head to Qunicy to teach class.