There is one thing Aries does in the morning. He goes in the kitchen and drinks lots of water. I hear him lapping (he is a very loud drinker) up the water. And then he goes off for the day.
I hear him throughout the day drinking water.
What a great way to start the day!!
Drink water. Let your body wake.... and then, have your coffee (tea or other) because you enjoy it, not because you need it.
*I have noticed that I am drinking a great deal of coffee. Yes, I enjoy coffee. But there are times, that I could/should be drinking water, and I reach for a cup of coffee.
I need to heed the advice of Aries and drink more water in the morning.