She is interested in the vegan lifestyle, the veggie predominant journey. IN this she asked me to join her for the next 21 days... to observe a vegan diet. (My caveat: cream in my coffee!)
And so, this will become interesting and creative...... I had followed a vegan lifestyle for 6 weeks at another time... and learned to eat more veggies, and not make such BIG deal about food, but to just enjoy it. The result was interesting.... I still like meat. I enjoy the taste, texture, smell, etc.... but I don't need to eat it. The meat became a garnish so to speak.
It will become further interesting as I have since learned (and why I follow Paleo), that I am sensitive to soy, and legumes and beans as well as grains. I am going to play with these options for the next 21 days in support of my friend. She has agreed that if I am struggling with my health, I can have a piece of fish to get through.
I am seeking to create and eat the equivalent of two large salads a day and continue with my pursuit of different fruits to eat. (as discussed in EAT to Live)....
And at the end of the 21 days..... I hope my friend is satisfied with her journey.
No comments:
Post a Comment