I get home and I am ready to sleep by 8pm. And well, I don't have to stay up to 'please' anyone... if I am tired, I do the smart thing and go to sleep.
Part of this could be because I am back in the school term and haven't grasped my schedule yet. Part of it could be the combination of training and work throughout the week. Part of it could be the eating drama on Thursdays. I have two classes back-to-back, and ten minutes to prepare for the next class and eat. The second class is a spinning class, so I cannot eat too much. I ate some fruit and had some protein in a bottle.
But when I finally do get home, I am spent. The day is done. And I find myself falling asleep.
No comments:
Post a Comment