Sunday, January 8, 2012

Today, I fast

Today, is a fast day.

Breakfast.... a two-egg omelette, with grape tomatoes, and sliced Jarlsberg cheese and two clementines on the side. I am now enjoying a cup of coffee, and am looking forward to my run in a bit.

I am scheduled to do a 90-minute run.

I might have some protein powder mixed in apple sauce after my run, but I will see.

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