My skin is itchy....

I have been teaching swim lessons.... and the result, I am spending more time immersed in chlorinated water... and my skin is itchy.

Since I have eliminated the gluten and the grains.... I have lost that bloated feeling I get, especially during the hormonal fluctuations.

I taught swim this morning, and I was in the water 2.5 hours....

The result: I was freezing after classes. It takes forever to warm up!!!

And now, my skin is itchy.... I will need to moisturize again, and hope for the best.