Today was simpler. I know as training resumes and I am gaining a higher fitness level, the recovery from the next race will be easier. Training officially resumes Monday.... but I swam today, and hope to run Thursday and Friday. Not too far, just an easy little run around town.
Tomorrow morning will be interesting. I am teaching spin.
I need to increase the fruit I am eating. Looking forward to summer to return and the fresh berries, and oranges, and other wonderful fruits that come with it.