Snow this weekend.... and today, sunny and warm. Perfect fall weather. This is expected on the coast. Further north and west, they are under snow. Don't get me wrong.... I like snow. It is fun. I just prefer the warm, sunny days, and warm, sunny fall days.
Yesterday ended with an easy run. Today began with a new training protocol. The goal is to move to training condition, so that I can be in racing shape on 26 February.
I am planning my races for next year. I am taking one day at a time. I am moving to a better me, with each step.
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