Monday, October 31, 2011

Warming up....

This time of year is fascinating to me.
Snow this weekend.... and today, sunny and warm. Perfect fall weather. This is expected on the coast. Further north and west, they are under snow. Don't get me wrong.... I like snow. It is fun. I just prefer the warm, sunny days, and warm, sunny fall days.

Yesterday ended with an easy run. Today began with a new training protocol. The goal is to move to training condition, so that I can be in racing shape on 26 February.

I am planning my races for next year. I am taking one day at a time. I am moving to a better me, with each step.

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