Yesterday afternoon, I had a piece of chicken. I recognize that chicken is NOT a winter meat (seasonally) and it was processed in some capacity. It tasted pretty good-- it was not amazing!
But...... Later, I felt so heavy and icky. Until..... Save you the gory details got sick. My body purged.
And I felt much better this morning.
It is somewhat astounding how the body responds, and how quickly to changes in ones diet. In my dietary changes, it is not my intent to never eat meat.... I actually enjoy the taste and texture. After yesterday, I am going to seriously consider the quality and quantity before I include something in my meal.
I
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