Thursday, September 8, 2011


After two days of feeling not quite right..... I ate. A great deal of food.
And I feel fabulous.

This is a reminder to eat. In order to be healthy, we need to fuel our bodies. Food is the way to do so. If we don't eat, the body can't do the things it is supposed to do. And we might feel sluggish and sick.

Eating.... it does a body good.

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