It is amazing how time flies by, when you are having fun!
I just returned from Albuquerque, NM as a participant in Altitude Training Camp hosted and sponsored by Brooks Running.
AND, then I took a nap!
I awoke to find my boys surrounding me.......... they were actually begging.
This weekend:
- I learned a great deal. Given the opportunity to participate in Altitude Training with their elite team, the beasts, I was able to chat with some amazing athletes, coaches and runners from all over the US. I made some new friends.
- I also was reminded how laissez-faire I have been with my fitness, training and performance. No excuses barred, I truly feel unmotivated to compete. But then I would like to do compete in some cool races around the country. And yet, I feel much more empowered as I am coaching and empowering the athletes I coach. My focus has changed. And now, i need to figure out how to find a balance in my personal competitive goals. And manage Houston's heat.
I am looking forward to sharing it with you.
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