One hundred day challenge -- who's in?!? Me, Me! Me!
About 20 days ago, I began my 100-day challenge. AND all the drama and excuses followed. I found that I let the drama of life take priority over my health and well-being. I am dealing with some serious stuff, after all. Life has a funny way of putting roadblocks in my way. Well, not so funny.
I chose to acknowledge and adhere to the obstacles in my path......
SO, today.... I took the step to taking care of me! I began my 100-day challenge. I stepped away from complacency, and that teaching spin is enough. I stepped toward my fitness goals, so I can compete and challenge myself and enjoy running and jumping and swimming.
After Spin class, I began my training sessions. I am following a six-week program to lay a foundation for better overall athletic performance. And I am preparing for Buzzards Bay swim in June.
And so..... I took the first step today. I began day one of training. I know I will feel my bum tomorrow. I know I will feel my legs..... But I also know it felt good to be running intervals, albeit slow, but running!
What challenge have you set before you? Will you join me as I chase mine?
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