I spent a week in the desert of Arizona on New Jersey time and now, I am back in New Jersey on Arizona time.... don't you just love when that happens. I woke late and have much to do with the pending school term. So.....
the plan is to switch my training schedule of tuesdays and wednesdays.
Meaning, I will swim on Wednesdays at the college and ride..... and run on tuesdays (or do a brick) or other......
So, later this afternoon, I will be running a foundation run..... and doing strides.
I feel spent and it is HOT out there. Isn't September around the corner?
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