I cleaned my bag after returning from the triathlon, and I found a small handful of rocks and shells I had collected on my journey since the last bag cleaning. And I was reminded that happiness is sand or mud between my toes. It is great.
Day One finished pretty well.... the fast was successful, except I was hungry late afternoon. I had a small bowl of butter lettuce, with some fresh crumbled blue cheese. It was the perfect choice. I felt satisfied. Note to self: I need more water available. I don't necessarily like tap water, and I didn't have my supply available, as I haven't been able to food shop or visit BJs..... lack of cash flow.
Today, I am down .6#.... and while I am happy, I am skeptical, as I have been here before. I am taking it in stride.
The goals for Day Two.... are eating: meal, meal-replacement drink, and a low-carb meal.
I am also set to row for 30 minutes, and swimming 1200 yards.
The day looks overcast, so it will be a nice change of pace.
I will see you tomorrow.
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