Not a pleasant experience. Details, once again spared.
Thoughts and Lesson Learned: STOP WITH THE JUNK!
period. I am creating a clean environment for my body, and it does not process non-clean foods. I am learning appropriate balances.... I still enjoy yogurt, I still like cheese. But I do not need as much as I used to eat, nor do I want it. Much of the time, I am satisfied with a bite of whatever.... and I should move on. Otherwise, it doesn't taste good.
No more junk food for me.
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