Grapefruit

 

I have forgotten how wonderful I feel after starting my day with a cup of hot-Lemon water and a grapefruit. 

I feel satisfied, light and ready to take on just about anything.   

 

The grapefruit has so many health benefits and has been used by many in various weight loss programs.  

 

ME?  I just like the way it tastes and smells.   There have been times, I have bought a grapefruit so I can smell it in the morning.  And when you can buy a BIG BAG for $6, it makes it better.   

 

For me, this is a great way to start my day!